Vitamin B2 Powder

Vitamin B2, also known as riboflavin, is a type of B vitamin that is slightly soluble in water and stable when heated in neutral or acidic solutions. The human body cannot synthesize on its own and must be supplied by food, which is essential for maintaining normal physiological functions and metabolism. Vitamin B2 is involved in the normal growth of cells, promotes wound healing, strengthens nails and hair, and is also an important component of coenzymes. It participates in the synthesis and metabolism of carbohydrates, proteins, and fats, the three major nutrients.

1. Promote energy metabolism: Vitamin B2 is a coenzyme of various enzymes involved in the metabolism of carbohydrates, fats, and proteins in the body, helping to convert food into energy.

2. Maintain skin health: Vitamin B2 helps to maintain the health of the skin and mucous membranes, prevent and alleviate skin inflammation, angular inflammation, and other problems.

3. Support eye health: Vitamin B2 is crucial for eye health, as it can prevent and alleviate eye fatigue, keratitis, and other eye diseases.

4. Enhance immune function: Vitamin B2 helps to strengthen the immune system and improve the body's ability to fight infections and diseases.

5. Promoting growth and development: Vitamin B2 plays an important role in cell growth and repair processes, especially having a positive impact on the growth and development of children and adolescents.

1. It is easily damaged by light (especially ultraviolet rays);

2. It can be destroyed by heating in alkaline solution, so when used with food and medicine, extra attention should be paid;

3. It has limited reserves in the body and must be replenished daily.

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